Preventing Suicide

SUICIDE WARNING SIGNS

suicide prevention man

Suicide warning signs are not always obvious. Some people make their intentions clear, while others keep suicidal thoughts and feelings secret.

  • Talking or writing about suicide. Making statements such as, “I’m going to kill myself,” “I wish I was dead,” or “I am just so tired of life”.
  • Buying guns or knives, or stockpiling pills
  • Withdrawing from social contact
  • Severe mood swings
  • Thinking constantly about death, dying or violence
  • Depression or a sense of hopelessness
  • Increased use of alcohol or drugs
  • Changing normal routine, including eating and sleeping patterns
  • Doing risky or self-destructive things, such as using drugs or driving recklessly
  • Giving away belongings or getting affairs in order
  • Saying goodbye to people as if for the last time
  • Personality changes, such as an outgoing person becoming withdrawn, or a well-behaved person suddenly acting rebellious

Additional Risk Factors

  • Stress over school, relationships, expectations
  • Previous suicide attempts — almost half of teens who commit suicide had made previous attempts
  • Family history of abuse, suicide or violence
  • A recent loss such as a death, break-up or parents’ divorce
  • Being bullied or being a bully; Cyberbullying
  • An estimated 75% to 90% of adolescent suicide deaths are associated with mental illness
  • LGBTQ (Lesbian, Gay, Bisexual, Transgender, Queer) are 4 times more likely to make a suicide attempt than their peers

Learn more, including warning signs that are specific to teens and older adults at Know the Signs: www.suicideispreventable.org/find-the-words


GET HELP NOW

If you or someone you care about is in crisis:

  • Crisis Line: 800.334.6622 or 530.891.2810
  • The Trevor Line: 866.488.7386.
    The Trevor Lifeline connects lesbian, gay, bisexual, transgender, questioning (LGBTQ) young persons to a suicide prevention and counseling phone line with access to trained counselors 24/7.
  • The Friendship Line: 800.971.0016.
    The Friendship Line for Older Adults, Ages 60+ or Family and Friends. A crisis intervention, support, and resource line for older adults 
  • Emergency: Call 911


Resources for older adults:

  • Call the National Senior Support Line: 1-800-235-9980


Walk-In Services:

  • Butte County Behavioral Health
    560 Cohasset Rd. Suite 180
    Available 8 am – 11 pm, 7 days a week including holidays

LEARN MORE


 Adapted from Ventura County Behavioral Health / www.venturacountyresponds.org 

News & Media            Butte County Behavioral Health Prevention Services: (530) 891-2891



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